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Cornflower tea: benefits and preparation

09 May 2023

Cornflower tea is a variant of herbal tea made from the dried petals of the cornflower . This beautiful flower is native to many parts of Europe and has gained a reputation for its many uses. In addition to being a delicious drink, cornflower tea is known for its medicinal properties. In this article we will learn all about the benefits of cornflower tea and how to prepare it.

Cornflower tea: benefits and preparation

Cornflower tea is rich in various nutrients such as flavonoids, vitamins and minerals. These nutrients provide many health benefits and help prevent and treat various medical conditions. Here are some of the health benefits of cornflower tea:

  • Antioxidants: Cornflower tea is high in antioxidants, which can fight free radicals in the body and reduce the risk of cardiovascular disease, cancer, and other chronic diseases.
  • Digestion: Cornflower tea may also help promote digestion and soothe gastrointestinal issues like gas, constipation, and heartburn.
  • Anti-inflammatory: Cornflower tea contains anti-inflammatory compounds that can reduce inflammation in the body and relieve pain.
  • Calming: Cornflower tea has a calming effect and can help with anxiety, stress and insomnia.

Preparation of cornflower tea:

Preparing cornflower tea is very simple. Here's how to do it:

  • Boil water and let it cool down a bit until it reaches a temperature of 80-90 degrees Celsius.
  • Place 1-2 teaspoons of dried cornflower blossoms in a teacup or teapot.
  • Pour the hot water over the buds and let it steep for 5-10 minutes.
  • Remove the blossoms from the cup or pot and enjoy your cornflower tea.

FAQs on tea with cornflowers

Can cornflower tea be drunk during pregnancy?

Yes, cornflower tea can be drunk during pregnancy. However, it is advisable to consult a doctor before taking it.

Can cornflower tea help with allergic reactions?

Yes, cornflower tea contains flavonoids, which have anti-allergic properties and can reduce inflammation in the body. However, it is recommended to consult a doctor before use in case of allergic reactions.

How often should you drink cornflower tea?

It is recommended to drink 1-2 cups of cornflower tea per day to reap the health benefits.

Are there any side effects from taking cornflower tea?

There are usually no side effects from taking cornflower tea. However, it is recommended to follow the dosage and consult a doctor before use, especially if you are already taking any medication.

In addition to being a delicious drink, cornflower tea is known for its health benefits. It's high in antioxidants, anti-inflammatory compounds, and can aid in digestion, relaxation, and relieving pain. Preparing cornflower tea is easy and can be made in a cup or a pot. So if you are looking for a healthy and tasty alternative to traditional teas, you should try cornflower tea.

Overall, cornflower tea is a great option for people looking for a natural alternative to artificial beverages. With its many health benefits and ease of preparation, cornflower tea is a drink you can enjoy every day. If you want to find out more about cornflower oil, then have a look here.

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